RPM Cycling
RPM cycling class
RPM cycling class
Flow yoga / pilates / tai-chi
Senior/Beginner stretch
RPM cycling class
Pump strength training
Low impact cardio circuit
Senior/Beginner stretch & strength
Flow yoga / pilates / tai-chi
Zumba dance fitness
Instructor-led indoor cycling focused on stamina, cardio fitness, and endurance.
Low-impact cardio with light weights. Full-body workout for all skill levels.
Dance-based cardio workout that’s fun, upbeat, and beginner-friendly.